TRAIN SMARTER MOVE BETTER WITH A LICENSED PTA & CERTIFIED PERSONAL TRAINER
Reach your fitness goals and unleash your potential with the help of Francis Fitness.
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Reach your fitness goals and unleash your potential with the help of Francis Fitness.
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Most trainers count reps. John Francis understands your body — with 29 years of physical therapy and fitness expertise, every program is built around your history, your limits, and your goals.
YEARS EXPERIENCE
LICENSED & CERTIFIED
PERSONALIZED
✅LICENSED PHYSICAL THERAPIST ASSISTANT
✅CERTIFIED PERSONAL TRAINER (NFPT)
✅29 YEARS IN REHAB & FITNESS
✅ONLINE CLIENTS WORLDWIDE
✅FITNESS STUDIO OWNER

After 27 years working as a Physical Therapist Assistant and treating hundreds of patients recovering from orthopedic injuries, back pain, and sports rehabilitation — John brought that same clinical precision to personal training. The result is coaching that's smarter, safer, and more effective than anything you've tried before.
Every program accounts for your injury history, limitations, and movement quality — not just your fitness goals.
Live video coaching, remote programming, or in-studio sessions — you get elite coaching no matter where you are in the world.
Direct messaging, weekly check-ins, and progress tracking through the Francis Fitness app keep you on track every single week.
Whether you're brand new to training or returning after an injury, John meets you exactly where you are.
Have questions about online fitness, fitness training, or training at home with a Francis Fitness? Don't hesitate to reach out—I’m here to help.
Binghamton, NY 13905
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