Prolonged sitting

Dangers of Prolonged sitting

The Hidden Dangers of Extended Sitting: A Call to Action

by John Francis
June 15, 2024June 15, 2024

In the quest for optimal health, understanding the hidden dangers lurking in our daily routines can be the key to unlocking a more vibrant and… Read More »The Hidden Dangers of Extended Sitting: A Call to Action

Prolonged sitting

The Unseen Perils of Prolonged Sitting and the Journey to Better Health

by John Francis
April 14, 2024April 15, 2024

In an era where sitting has become the default posture for a large portion of our days, we must recognize its impact on our health.… Read More »The Unseen Perils of Prolonged Sitting and the Journey to Better Health